Novara Flow
A dynamic vinyasa class with purposeful sequencing, breath-led movement and smart transitions. Expect strength-building holds, creative flows and clear technique cues, with options to scale up or simplify without losing the essence of the practice.
You’ll leave feeling energised & focused, noticing progress made with every class you take.
Novara Yoga
Novara Power
A strong, fast vinyasa class designed to build heat, strength and stamina. Expect continuous movement, fewer pauses, and more challenging sequences that weave in core work, arm strength and balance with stronger transitions when appropriate.
Power classes emphasise rhythm, intensity and finding flow-state, training your body and mind to stay steady under load.
Clear cues and moderations are always offered, with opportunities to build your practice over time.
Novara Yin
A slow, grounding practice of longer-held poses designed to release tension, improve mobility and settle the nervous system.
Expect quiet intensity, supported shapes, breath awareness and space to unwind.
Perfect for balancing with stronger training, helping to ease stress and end your days feeling calm and restored.